How Licensed Psychologists Personalise Your Counselling Experience
Integrative therapy represents a paradigm shift in mental health care, offering a flexible, client-centred approach that draws on multiple evidence-based techniques. In today’s fast-paced world, individuals seeking support often look for methods that address their unique needs and preferences. Integrative therapy combines strategies from diverse psychological schools—such as cognitive behavioural therapy, psychodynamic therapy, and mindfulness […]
