Integrating Lifestyle Changes with Psychiatric Treatment for Lasting Recovery
Recovering from depression often extends beyond the walls of a clinic or the pages of a prescription bottle. For many individuals seeking depression treatment in Kozhikode, true healing emerges when professional psychiatric care is joined by supportive lifestyle adjustments. By weaving together evidence-based medical interventions and daily habits that nourish body and mind, patients build […]
How Licensed Psychologists Personalise Your Counselling Experience
Integrative therapy represents a paradigm shift in mental health care, offering a flexible, client-centred approach that draws on multiple evidence-based techniques. In today’s fast-paced world, individuals seeking support often look for methods that address their unique needs and preferences. Integrative therapy combines strategies from diverse psychological schools—such as cognitive behavioural therapy, psychodynamic therapy, and mindfulness […]
