I’m a clinical psychologist with specialized training in Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). My approach is warm, compassionate, and collaborative, creating a safe space for individuals and couples to explore their emotions, understand unhelpful patterns, and build healthier ways of coping and connecting. I work with concerns such as relationship and attachment difficulties, emotional dysregulation, trauma, anxiety, depression, burnout, ADHD-related challenges, and low self-esteem. Drawing from EFT, CBT, SFBT, attachment theory, and trauma-informed principles, I tailor therapy to each person’s unique needs—helping clients gain insight, develop practical skills, and move toward greater authenticity, self-acceptance, and emotional well-being.

Choosing to work with me means taking a step towards a healthier, more fulfilling life. Together, we will form a therapeutic partnership to help you reach your goals and navigate life’s challenges. Let’s begin this journey of healing and growth, enabling you to live your life to the fullest.