Online therapy provides the supportive and therapeutic clinical relationship in the comfort of your home. Research shows that virtual consultations are as effective as in person clinical consultations. They also provide the added benefit of greater and easier access. Spend less time travelling to your therapist and more time in actual therapy. Virtual therapy is especially beneficial for those who have mobility issues such as the elderly, differently abled, chronically ill or pregnant. Children and adolescents who are comfortable with online modes of interaction also find easier to use and relate. To begin Online Therapy, you must have a smartphone, tablet or laptop, stable internet connection, adequate privacy to converse without being overheard, capability to make online payments and the willingness to begin your therapeutic journey!